Because there is such a large gap between doing exercises at home or in the gym, to returning to training and sport at a high level.

The integrated approach of our Sports Rehab Program encourages a seamless transition between the two, by building a resilient base then gradually exposing our athletes to the demands of their sport, both in the gym and on the field.

Led and coached by Physiotherapists and S&C’s, our sports rehab program focuses on what you CAN DO and keeps you on track with:

-   1:1 Physiotherapy sessions in clinic to assess, provide hands on treatment and progress your return to play plan.

-   VALD performance testing to measure progress and identify areas for improvement.

-   Individually programmed gym sessions coached by Physiotherapists, meaning that you get immediate feedback and technique correction all in a safe and supportive environment.

-   On-field sessions reintroducing running and progressively building on speed, acceleration, change of direction and confidence to return to the demands of your sport.

-   Unlimited access to our rehab team – never be unsure with what, when and how to complete your rehab with unlimited access to our physios.

From the moment you are injured, our rehab team, along with other athletes going through a similar journey, are here to support you. Whether it’s celebrating big milestones like returning to run for the first time or having someone pick you up on the harder days, there will always be a team in your corner.  

Join OUR team, and get back to confidently performing at YOUR best.